CRANBERRY HEALTH MIX vs TRAIL MIX RAISIN NUT MIX
Nutrition comparison per 100 g serving
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CRANBERRY HEALTH MIX wins in 6 out of 10 nutrient categories
CRANBERRY HEALTH MIX: 6
vs
TRAIL MIX RAISIN NUT MIX: 3
(1 ties)
Overview
| Nutrient | CRANBERRY HEALTH MIX | TRAIL MIX RAISIN NUT MIX | Winner |
|---|---|---|---|
| Calories | 362 cal | 464 cal | |
| Protein | 7.5 g | 14.3 g | |
| Carbs | 52.5 g | 50 g | |
| Fat | 17.5 g | 25 g | |
| Fiber | 20 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY HEALTH MIX | TRAIL MIX RAISIN NUT MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | CRANBERRY HEALTH MIX | TRAIL MIX RAISIN NUT MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 71 MG | |
| Iron, Fe | 2.7 MG | 2.6 MG | |
| Sodium, Na | 0 MG | 357 MG |