CRANBERRY HEALTH MIX vs FERRIS
Nutrition comparison per 100 g serving
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CRANBERRY HEALTH MIX wins in 6 out of 10 nutrient categories
CRANBERRY HEALTH MIX: 6
vs
FERRIS: 2
(2 ties)
Overview
| Nutrient | CRANBERRY HEALTH MIX | FERRIS | Winner |
|---|---|---|---|
| Calories | 567 cal | 464 cal | |
| Protein | 20 g | 3.6 g | |
| Carbs | 40 g | 75 g | |
| Fat | 43.3 g | 21.4 g | |
| Fiber | 10 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY HEALTH MIX | FERRIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRY HEALTH MIX | FERRIS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Sodium, Na | 367 MG | 357 MG |