CRANBERRY HEALTH MIX vs FROSTED CINNAMON PECANS
Nutrition comparison per 100 g serving
Ad 468x60
CRANBERRY HEALTH MIX wins in 8 out of 11 nutrient categories
CRANBERRY HEALTH MIX: 8
vs
FROSTED CINNAMON PECANS: 1
(2 ties)
Overview
| Nutrient | CRANBERRY HEALTH MIX | FROSTED CINNAMON PECANS | Winner |
|---|---|---|---|
| Calories | 567 cal | 763 cal | |
| Protein | 20 g | 5.3 g | |
| Carbs | 40 g | 92.1 g | |
| Fat | 43.3 g | 44.7 g | |
| Fiber | 10 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY HEALTH MIX | FROSTED CINNAMON PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRY HEALTH MIX | FROSTED CINNAMON PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 1.9 MG | |
| Potassium, K | 400 MG | 0 MG | |
| Sodium, Na | 367 MG | 421 MG |