CRANBERRY GRANOLA DRIED CRANBERRIES FRUIT CLUSTERS vs OLD FASHIONED OATS
Nutrition comparison per 100 g serving
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OLD FASHIONED OATS wins in 6 out of 10 nutrient categories
CRANBERRY GRANOLA DRIED CRANBERRIES FRUIT CLUSTERS: 2
vs
OLD FASHIONED OATS: 6
(2 ties)
Overview
| Nutrient | CRANBERRY GRANOLA DRIED CRANBERRIES FRUIT CLUSTERS | OLD FASHIONED OATS | Winner |
|---|---|---|---|
| Calories | 393 cal | 375 cal | |
| Protein | 3.6 g | 12.5 g | |
| Carbs | 85.7 g | 67.5 g | |
| Fat | 5.4 g | 6.3 g | |
| Fiber | 7.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRANBERRY GRANOLA DRIED CRANBERRIES FRUIT CLUSTERS | OLD FASHIONED OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 4 MG | |
| Potassium, K | 0 MG | 375 MG | |
| Sodium, Na | 89 MG | 0 MG |