CRANBERRY FRUIT & NUT BAR vs COOKIES & CREAM FLAVORED GRANOLA BAR
Nutrition comparison per 100 g serving
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COOKIES & CREAM FLAVORED GRANOLA BAR wins in 6 out of 11 nutrient categories
CRANBERRY FRUIT & NUT BAR: 3
vs
COOKIES & CREAM FLAVORED GRANOLA BAR: 6
(2 ties)
Overview
| Nutrient | CRANBERRY FRUIT & NUT BAR | COOKIES & CREAM FLAVORED GRANOLA BAR | Winner |
|---|---|---|---|
| Calories | 475 cal | 385 cal | |
| Protein | 15 g | 5.1 g | |
| Carbs | 47.5 g | 74.4 g | |
| Fat | 27.5 g | 10.3 g | |
| Fiber | 5 g | 10.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY FRUIT & NUT BAR | COOKIES & CREAM FLAVORED GRANOLA BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRY FRUIT & NUT BAR | COOKIES & CREAM FLAVORED GRANOLA BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 385 MG | |
| Iron, Fe | 1.8 MG | 1.9 MG | |
| Potassium, K | 350 MG | 0 MG | |
| Sodium, Na | 0 MG | 346 MG |