CRANBERRY FITNESS TRAIL MIX vs LUPA'S KITCHEN
Nutrition comparison per 100 g serving
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CRANBERRY FITNESS TRAIL MIX wins in 5 out of 10 nutrient categories
CRANBERRY FITNESS TRAIL MIX: 5
vs
LUPA'S KITCHEN: 3
(2 ties)
Overview
| Nutrient | CRANBERRY FITNESS TRAIL MIX | LUPA'S KITCHEN | Winner |
|---|---|---|---|
| Calories | 480 cal | 529 cal | |
| Protein | 14 g | 11.8 g | |
| Carbs | 48 g | 35.3 g | |
| Fat | 26 g | 38.2 g | |
| Fiber | 6 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY FITNESS TRAIL MIX | LUPA'S KITCHEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRY FITNESS TRAIL MIX | LUPA'S KITCHEN | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 59 MG | |
| Iron, Fe | 2.9 MG | 4.2 MG | |
| Sodium, Na | 0 MG | 29 MG |