CRANBERRY FITNESS TRAIL MIX vs FIRE ROASTED SWEET FLAVORED POPPED CORN
Nutrition comparison per 100 g serving
Ad 468x60
CRANBERRY FITNESS TRAIL MIX wins in 5 out of 11 nutrient categories
CRANBERRY FITNESS TRAIL MIX: 5
vs
FIRE ROASTED SWEET FLAVORED POPPED CORN: 4
(2 ties)
Overview
| Nutrient | CRANBERRY FITNESS TRAIL MIX | FIRE ROASTED SWEET FLAVORED POPPED CORN | Winner |
|---|---|---|---|
| Calories | 485 cal | 536 cal | |
| Protein | 13.2 g | 7.1 g | |
| Carbs | 48.5 g | 53.6 g | |
| Fat | 26.5 g | 32.1 g | |
| Fiber | 5.9 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY FITNESS TRAIL MIX | FIRE ROASTED SWEET FLAVORED POPPED CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRY FITNESS TRAIL MIX | FIRE ROASTED SWEET FLAVORED POPPED CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 111 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Potassium, K | 0 MG | 204 MG | |
| Sodium, Na | 0 MG | 857 MG |