CRANBERRY CRUNCH vs DAIFUKU
Nutrition comparison per 100 g serving
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CRANBERRY CRUNCH wins in 7 out of 11 nutrient categories
CRANBERRY CRUNCH: 7
vs
DAIFUKU: 2
(2 ties)
Overview
| Nutrient | CRANBERRY CRUNCH | DAIFUKU | Winner |
|---|---|---|---|
| Calories | 483 cal | 264 cal | |
| Protein | 17.2 g | 3.6 g | |
| Carbs | 37.9 g | 61.8 g | |
| Fat | 34.5 g | 0 g | |
| Fiber | 6.9 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY CRUNCH | DAIFUKU | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRY CRUNCH | DAIFUKU | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 0 MG | |
| Iron, Fe | 3.7 MG | 1.0 MG | |
| Potassium, K | 483 MG | 0 MG | |
| Sodium, Na | 155 MG | 41 MG |