CRANBERRY CRUNCH GRANOLA MADE WITH WHOLE GRAIN OATS vs FLAHAVAN'S
Nutrition comparison per 100 g serving
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FLAHAVAN'S wins in 5 out of 11 nutrient categories
CRANBERRY CRUNCH GRANOLA MADE WITH WHOLE GRAIN OATS: 4
vs
FLAHAVAN'S: 5
(2 ties)
Overview
| Nutrient | CRANBERRY CRUNCH GRANOLA MADE WITH WHOLE GRAIN OATS | FLAHAVAN'S | Winner |
|---|---|---|---|
| Calories | 393 cal | 375 cal | |
| Protein | 10.7 g | 10 g | |
| Carbs | 60.7 g | 72.5 g | |
| Fat | 12.5 g | 5 g | |
| Fiber | 7.1 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY CRUNCH GRANOLA MADE WITH WHOLE GRAIN OATS | FLAHAVAN'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRY CRUNCH GRANOLA MADE WITH WHOLE GRAIN OATS | FLAHAVAN'S | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 50 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | |
| Potassium, K | 307 MG | 0 MG | |
| Sodium, Na | 89 MG | 0 MG |