CRANBERRY CRISPS vs FRUIT CRACKER CRISPS
Nutrition comparison per 100 g serving
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FRUIT CRACKER CRISPS wins in 6 out of 10 nutrient categories
CRANBERRY CRISPS: 2
vs
FRUIT CRACKER CRISPS: 6
(2 ties)
Overview
| Nutrient | CRANBERRY CRISPS | FRUIT CRACKER CRISPS | Winner |
|---|---|---|---|
| Calories | 300 cal | 367 cal | |
| Protein | 6.7 g | 10 g | |
| Carbs | 50 g | 66.7 g | |
| Fat | 8.3 g | 6.7 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY CRISPS | FRUIT CRACKER CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRY CRISPS | FRUIT CRACKER CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 133 MG | |
| Iron, Fe | 2.4 MG | 3.6 MG | |
| Sodium, Na | 367 MG | 533 MG |