CRANBERRY CHOCOLATE CRUNCH ALMONDS vs VANILLA YOGURT BLUEBERRIES
Nutrition comparison per 100 g serving
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CRANBERRY CHOCOLATE CRUNCH ALMONDS wins in 7 out of 11 nutrient categories
CRANBERRY CHOCOLATE CRUNCH ALMONDS: 7
vs
VANILLA YOGURT BLUEBERRIES: 2
(2 ties)
Overview
| Nutrient | CRANBERRY CHOCOLATE CRUNCH ALMONDS | VANILLA YOGURT BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 576 cal | 467 cal | |
| Protein | 12.1 g | 3.3 g | |
| Carbs | 42.4 g | 70 g | |
| Fat | 39.4 g | 16.7 g | |
| Fiber | 6.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY CHOCOLATE CRUNCH ALMONDS | VANILLA YOGURT BLUEBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRY CHOCOLATE CRUNCH ALMONDS | VANILLA YOGURT BLUEBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 67 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Potassium, K | 394 MG | 133 MG | |
| Sodium, Na | 121 MG | 50 MG |