CRANBERRY CHIA + FLAXSEED vs CHOCOLATE CHERRY GRANOLA
Nutrition comparison per 100 g serving
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CRANBERRY CHIA + FLAXSEED wins in 5 out of 10 nutrient categories
CRANBERRY CHIA + FLAXSEED: 5
vs
CHOCOLATE CHERRY GRANOLA: 4
(1 ties)
Overview
| Nutrient | CRANBERRY CHIA + FLAXSEED | CHOCOLATE CHERRY GRANOLA | Winner |
|---|---|---|---|
| Calories | 467 cal | 448 cal | |
| Protein | 13.3 g | 10.5 g | |
| Carbs | 46.7 g | 61.2 g | |
| Fat | 30 g | 19.4 g | |
| Fiber | 10 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY CHIA + FLAXSEED | CHOCOLATE CHERRY GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | CRANBERRY CHIA + FLAXSEED | CHOCOLATE CHERRY GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 60 MG | |
| Iron, Fe | 4.8 MG | 2.7 MG | |
| Sodium, Na | 117 MG | 194 MG |