CRANBERRY CEREAL vs PEACE CEREAL
Nutrition comparison per 100 g serving
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CRANBERRY CEREAL wins in 7 out of 11 nutrient categories
CRANBERRY CEREAL: 7
vs
PEACE CEREAL: 2
(2 ties)
Overview
| Nutrient | CRANBERRY CEREAL | PEACE CEREAL | Winner |
|---|---|---|---|
| Calories | 345 cal | 400 cal | |
| Protein | 9.1 g | 10.9 g | |
| Carbs | 76.4 g | 76.4 g | Tie |
| Fat | 2.7 g | 6.4 g | |
| Fiber | 18.2 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY CEREAL | PEACE CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 109.1 MG | 0 MG |
Minerals
| Mineral | CRANBERRY CEREAL | PEACE CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 73 MG | |
| Iron, Fe | 4.9 MG | 3.3 MG | |
| Potassium, K | 345 MG | 0 MG | |
| Sodium, Na | 255 MG | 173 MG |