CRANBERRY ALMOND MAPLE FLAVOR GRANOLA vs ORGANIC SWEETENED CORN CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
CRANBERRY ALMOND MAPLE FLAVOR GRANOLA wins in 5 out of 11 nutrient categories
CRANBERRY ALMOND MAPLE FLAVOR GRANOLA: 5
vs
ORGANIC SWEETENED CORN CEREAL: 4
(2 ties)
Overview
| Nutrient | CRANBERRY ALMOND MAPLE FLAVOR GRANOLA | ORGANIC SWEETENED CORN CEREAL | Winner |
|---|---|---|---|
| Calories | 467 cal | 375 cal | |
| Protein | 6.7 g | 5 g | |
| Carbs | 63.3 g | 90 g | |
| Fat | 20 g | 0 g | |
| Fiber | 6.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY ALMOND MAPLE FLAVOR GRANOLA | ORGANIC SWEETENED CORN CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRY ALMOND MAPLE FLAVOR GRANOLA | ORGANIC SWEETENED CORN CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 33 MG | 212 MG |