CRANBERRIES 'N MORE CRANBERRIES vs WHITE CHEDDAR FLAVORED POPCORN
Nutrition comparison per 100 g serving
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WHITE CHEDDAR FLAVORED POPCORN wins in 5 out of 11 nutrient categories
CRANBERRIES 'N MORE CRANBERRIES: 4
vs
WHITE CHEDDAR FLAVORED POPCORN: 5
(2 ties)
Overview
| Nutrient | CRANBERRIES 'N MORE CRANBERRIES | WHITE CHEDDAR FLAVORED POPCORN | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 13.3 g | 6.7 g | |
| Carbs | 43.3 g | 50 g | |
| Fat | 33.3 g | 26.7 g | |
| Fiber | 6.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRIES 'N MORE CRANBERRIES | WHITE CHEDDAR FLAVORED POPCORN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRANBERRIES 'N MORE CRANBERRIES | WHITE CHEDDAR FLAVORED POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 1.7 MG | |
| Potassium, K | 523 MG | 813 MG | |
| Sodium, Na | 0 MG | 833 MG |