CRANBERRIES 'N MORE CRANBERRIES vs WASABI SOYBEANS
Nutrition comparison per 100 g serving
Ad 468x60
WASABI SOYBEANS wins in 9 out of 12 nutrient categories
CRANBERRIES 'N MORE CRANBERRIES: 1
vs
WASABI SOYBEANS: 9
(2 ties)
Overview
| Nutrient | CRANBERRIES 'N MORE CRANBERRIES | WASABI SOYBEANS | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 13.3 g | 43.3 g | |
| Carbs | 43.3 g | 30 g | |
| Fat | 33.3 g | 13.3 g | |
| Fiber | 6.7 g | 23.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRIES 'N MORE CRANBERRIES | WASABI SOYBEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRANBERRIES 'N MORE CRANBERRIES | WASABI SOYBEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 133 MG | |
| Iron, Fe | 3.3 MG | 6 MG | |
| Potassium, K | 523 MG | 0 MG | |
| Sodium, Na | 0 MG | 767 MG |