CRANBERRIES vs PLAIN PUPPODUMS
Nutrition comparison per 100 g serving
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PLAIN PUPPODUMS wins in 7 out of 10 nutrient categories
CRANBERRIES: 1
vs
PLAIN PUPPODUMS: 7
(2 ties)
Overview
| Nutrient | CRANBERRIES | PLAIN PUPPODUMS | Winner |
|---|---|---|---|
| Calories | 400 cal | 320 cal | |
| Protein | 6.7 g | 20 g | |
| Carbs | 60 g | 60 g | Tie |
| Fat | 15 g | 0 g | |
| Fiber | 6.7 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRIES | PLAIN PUPPODUMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 20 MG |
Minerals
| Mineral | CRANBERRIES | PLAIN PUPPODUMS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 600 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 0 MG | 2,000 MG |