CRACKERS vs MARILYN'S

Nutrition comparison per 100 g serving

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MARILYN'S wins in 5 out of 10 nutrient categories

CRACKERS: 2 vs MARILYN'S: 5 (3 ties)

Overview

Nutrient	CRACKERS	MARILYN'S	Winner
Calories	467 cal	267 cal
Protein	13.3 g	6.7 g
Carbs	70 g	50 g
Fat	13.3 g	6.7 g
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	CRACKERS	MARILYN'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRACKERS	MARILYN'S	Winner
Calcium, Ca	0 MG	67 MG
Iron, Fe	2.4 MG	2.4 MG	Tie
Sodium, Na	417 MG	400 MG

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