CRACKERS vs CANNOLI CHIPS PLATTER
Nutrition comparison per 100 g serving
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CANNOLI CHIPS PLATTER wins in 5 out of 10 nutrient categories
CRACKERS: 3
vs
CANNOLI CHIPS PLATTER: 5
(2 ties)
Overview
| Nutrient | CRACKERS | CANNOLI CHIPS PLATTER | Winner |
|---|---|---|---|
| Calories | 467 cal | 351 cal | |
| Protein | 6.7 g | 8.8 g | |
| Carbs | 66.7 g | 42.1 g | |
| Fat | 20 g | 15.8 g | |
| Fiber | 6.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKERS | CANNOLI CHIPS PLATTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRACKERS | CANNOLI CHIPS PLATTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 140 MG | |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Sodium, Na | 900 MG | 96 MG |