CRACKER CRISPS vs EVERYTHING LAVASCH CRISP FLATBREAD
Nutrition comparison per 100 g serving
Ad 468x60
CRACKER CRISPS wins in 5 out of 10 nutrient categories
CRACKER CRISPS: 5
vs
EVERYTHING LAVASCH CRISP FLATBREAD: 4
(1 ties)
Overview
| Nutrient | CRACKER CRISPS | EVERYTHING LAVASCH CRISP FLATBREAD | Winner |
|---|---|---|---|
| Calories | 367 cal | 417 cal | |
| Protein | 10 g | 11.1 g | |
| Carbs | 66.7 g | 72.2 g | |
| Fat | 6.7 g | 9.7 g | |
| Fiber | 3.3 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRACKER CRISPS | EVERYTHING LAVASCH CRISP FLATBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 128 MG | |
| Iron, Fe | 3.3 MG | 4.2 MG | |
| Potassium, K | 287 MG | 161 MG | |
| Sodium, Na | 567 MG | 1,028 MG |