CRACKER CRISPS vs VEGETABLE MEDLEY CRACKERS
Nutrition comparison per 100 g serving
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CRACKER CRISPS wins in 7 out of 10 nutrient categories
CRACKER CRISPS: 7
vs
VEGETABLE MEDLEY CRACKERS: 1
(2 ties)
Overview
| Nutrient | CRACKER CRISPS | VEGETABLE MEDLEY CRACKERS | Winner |
|---|---|---|---|
| Calories | 367 cal | 433 cal | |
| Protein | 10 g | 6.7 g | |
| Carbs | 70 g | 76.7 g | |
| Fat | 6.7 g | 10 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRACKER CRISPS | VEGETABLE MEDLEY CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 93 MG | |
| Iron, Fe | 3.3 MG | 1.7 MG | |
| Potassium, K | 190 MG | 163 MG | |
| Sodium, Na | 533 MG | 467 MG |