CRAB PUFF PASTRY vs MINI STUFFED CLAMS CASINO WITH BACON
Nutrition comparison per 100 g serving
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MINI STUFFED CLAMS CASINO WITH BACON wins in 8 out of 10 nutrient categories
CRAB PUFF PASTRY: 1
vs
MINI STUFFED CLAMS CASINO WITH BACON: 8
(1 ties)
Overview
| Nutrient | CRAB PUFF PASTRY | MINI STUFFED CLAMS CASINO WITH BACON | Winner |
|---|---|---|---|
| Calories | 353 cal | 169 cal | |
| Protein | 7.1 g | 11.3 g | |
| Carbs | 21.2 g | 11.3 g | |
| Fat | 27.1 g | 9.9 g | |
| Fiber | 1.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRAB PUFF PASTRY | MINI STUFFED CLAMS CASINO WITH BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.1 MG |
Minerals
| Mineral | CRAB PUFF PASTRY | MINI STUFFED CLAMS CASINO WITH BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 113 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Sodium, Na | 306 MG | 366 MG |