COWGIRL COOKIE BAKING MIX vs CREATE-A-MUFFIN MIX
Nutrition comparison per 100 g serving
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COWGIRL COOKIE BAKING MIX wins in 5 out of 11 nutrient categories
COWGIRL COOKIE BAKING MIX: 5
vs
CREATE-A-MUFFIN MIX: 4
(2 ties)
Overview
| Nutrient | COWGIRL COOKIE BAKING MIX | CREATE-A-MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 407 cal | 364 cal | |
| Protein | 7.4 g | 6.1 g | |
| Carbs | 77.8 g | 81.8 g | |
| Fat | 9.3 g | 1.5 g | |
| Fiber | 3.7 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COWGIRL COOKIE BAKING MIX | CREATE-A-MUFFIN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COWGIRL COOKIE BAKING MIX | CREATE-A-MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 30 MG | |
| Iron, Fe | 3.7 MG | 2.2 MG | |
| Potassium, K | 185 MG | 0 MG | |
| Sodium, Na | 370 MG | 703 MG |