COUNTRY STYLE FISH FRY MIX vs HERB AND SPICE SEASONED COATING
Nutrition comparison per 100 g serving
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COUNTRY STYLE FISH FRY MIX wins in 8 out of 10 nutrient categories
COUNTRY STYLE FISH FRY MIX: 8
vs
HERB AND SPICE SEASONED COATING: 1
(1 ties)
Overview
| Nutrient | COUNTRY STYLE FISH FRY MIX | HERB AND SPICE SEASONED COATING | Winner |
|---|---|---|---|
| Calories | 314 cal | 345 cal | |
| Protein | 8.6 g | 6.9 g | |
| Carbs | 71.4 g | 75.9 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 0 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COUNTRY STYLE FISH FRY MIX | HERB AND SPICE SEASONED COATING | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 0 MG | |
| Iron, Fe | 5.7 MG | 1.2 MG | |
| Potassium, K | 69 MG | 0 MG | |
| Sodium, Na | 2,114 MG | 1,966 MG |