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Know what is on your plate.

Diversified Services, HERB AND SPICE SEASONED COATING

Seasoning Mixes, Salts, Marinades & Tenderizers Diversified Services Corporation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

345 Calories
6.9g Protein
75.9g Carbs
1.7g Fat
6.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.9g 8%
Carbs 75.9g 90%
Fat 1.7g 2%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 345
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,966mg 85%
Total Carbohydrate 75.9g 28%
Dietary Fiber 6.9g 25%
Total Sugars 0g
Protein 6.9g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Iron, Fe 1.2 MG 7%
Sodium, Na 1,966 MG 85%

Nutrition Highlights

  • Very low in fat (1.7g per 100g).
  • High in dietary fiber (6.9g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (85% of Daily Value per 100g).

About HERB AND SPICE SEASONED COATING

Fisherman's herb and spice seasoned coating mix made from degermed yellow corn meal, salt, paprika, and parsley. A 29g serving provides 345 calories per 100g, 6.9g protein, 75.9g carbs, 1.7g fat, and 6.9g fiber. Shake it onto fish or chicken before pan-frying or baking to add a seasoned crisp crust.

Ingredients

DEGERMED YELLOW CORN MEAL, SALT, PAPRIKA, PARLEY.

Dietary Information

HERB AND SPICE SEASONED COATING is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HERB AND SPICE SEASONED COATING include Sodium, Na (85% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 345 calories per 100 grams, HERB AND SPICE SEASONED COATING gets 8% of its calories from protein, 88% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Diversified Services, HERB AND SPICE SEASONED COATING

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