COUNTRY POTATO BREAD vs DELI STEAK ENRICHED ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
DELI STEAK ENRICHED ROLLS wins in 8 out of 14 nutrient categories
COUNTRY POTATO BREAD: 5
vs
DELI STEAK ENRICHED ROLLS: 8
(1 ties)
Overview
| Nutrient | COUNTRY POTATO BREAD | DELI STEAK ENRICHED ROLLS | Winner |
|---|---|---|---|
| Calories | 263 cal | 282 cal | |
| Protein | 7.9 g | 0 g | |
| Carbs | 52.6 g | 50.7 g | |
| Fat | 4.0 g | 3.5 g | |
| Fiber | 2.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY POTATO BREAD | DELI STEAK ENRICHED ROLLS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 110 UG | |
| Niacin | 3.9 MG | 4.2 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | COUNTRY POTATO BREAD | DELI STEAK ENRICHED ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 141 MG | |
| Iron, Fe | 2.6 MG | 3.0 MG | |
| Potassium, K | 105 MG | 85 MG | |
| Sodium, Na | 355 MG | 493 MG |