COUNTRY PORK GROUND SAUSAGE vs NATURAL CASING FRANKS
Nutrition comparison per 100 g serving
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COUNTRY PORK GROUND SAUSAGE wins in 4 out of 11 nutrient categories
COUNTRY PORK GROUND SAUSAGE: 4
vs
NATURAL CASING FRANKS: 3
(4 ties)
Overview
| Nutrient | COUNTRY PORK GROUND SAUSAGE | NATURAL CASING FRANKS | Winner |
|---|---|---|---|
| Calories | 304 cal | 268 cal | |
| Protein | 17.9 g | 14.3 g | |
| Carbs | 5.4 g | 3.6 g | |
| Fat | 23.2 g | 23.2 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY PORK GROUND SAUSAGE | NATURAL CASING FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COUNTRY PORK GROUND SAUSAGE | NATURAL CASING FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.9 MG | 0.6 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 982 MG | 786 MG |