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Kowalski Sausage, NATURAL CASING FRANKS

Sausages, Hotdogs & Brats Kowalski Sausage Co. Inc. Branded
268 Calories
14.3g Protein
3.6g Carbs
23.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 268
% Daily Value*
Total Fat 23.2g 30%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 786mg 34%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 35%
Carbs 3.6g 9%
Fat 23.2g 56%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 0.6 MG 4%
Sodium, Na 786 MG 34%

Related Foods in Sausages, Hotdogs & Brats

Food Calories Protein Carbs Fat
Catskill Food, BEER BRATWURST 241 15.2g 0.9g 18.8g Gilbert's Craft Sausages, CHICKEN SAUSAGE 155 18.3g 2.8g 8.5g Grossglockner, KNACKWURST 258 9.7g 0.9g 18.6g Aurelia's Chorizo, SPANISH STYLE CHORIZO 464 28.6g 3.6g 39.3g Patek's Shiner Smokehouse, THE ORIGINAL JALAPENO SMOKED SAUSAGE LINKS, ORIGINAL JALAPENO 196 17.9g 1.8g 12.5g Old Wisconsin Food Products, BEEF POLISH SAUSAGE, BEEF 338 11.7g 3.9g 29.9g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of Sodium, Na (34% DV).

About NATURAL CASING FRANKS

Kowalski Natural Casing Franks are made from a pork and beef blend in a sheep casing, which gives them a satisfying snap when bitten. Each 56 g serving has 268 calories, 14.3 g of protein, 23.2 g of fat, and 3.6 g of carbohydrates. Seasoned with paprika and traditional spices. Grill or pan-fry for a classic frankfurter experience.

Ingredients

PORK, WATER, BEEF, NONFAT DRY MILK, DEXTROSE, SALT, MONOSODIUM GLUTAMATE, PAPRIKA, FLAVORINGS, SODIUM ERYTHORBATE, SODIUM NITRITE. IN A SHEEP CASING.

Dietary Information

NATURAL CASING FRANKS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in NATURAL CASING FRANKS include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 268 calories per 100 grams, NATURAL CASING FRANKS gets 21% of its calories from protein, 5% from carbohydrates, and 78% from fat. This is moderately high, similar to many cooked grains and dairy products.

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