COUNTRY ITALIAN BREAD vs PRETZEL SANDWICH ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
PRETZEL SANDWICH ROLLS wins in 5 out of 10 nutrient categories
COUNTRY ITALIAN BREAD: 4
vs
PRETZEL SANDWICH ROLLS: 5
(1 ties)
Overview
| Nutrient | COUNTRY ITALIAN BREAD | PRETZEL SANDWICH ROLLS | Winner |
|---|---|---|---|
| Calories | 250 cal | 282 cal | |
| Protein | 8.3 g | 7.7 g | |
| Carbs | 45.8 g | 56.4 g | |
| Fat | 3.1 g | 3.2 g | |
| Fiber | 2.1 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY ITALIAN BREAD | PRETZEL SANDWICH ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | COUNTRY ITALIAN BREAD | PRETZEL SANDWICH ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 77 MG | |
| Iron, Fe | 0.8 MG | 3.5 MG | |
| Sodium, Na | 500 MG | 513 MG |