COUNTRY CHOICE vs OATMEAL WITH VANILLA INSTANT ROLLED OATS
Nutrition comparison per 100 g serving
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OATMEAL WITH VANILLA INSTANT ROLLED OATS wins in 5 out of 11 nutrient categories
COUNTRY CHOICE: 0
vs
OATMEAL WITH VANILLA INSTANT ROLLED OATS: 5
(6 ties)
Overview
| Nutrient | COUNTRY CHOICE | OATMEAL WITH VANILLA INSTANT ROLLED OATS | Winner |
|---|---|---|---|
| Calories | 375 cal | 375 cal | Tie |
| Protein | 12.5 g | 12.5 g | Tie |
| Carbs | 67.5 g | 0.1 g | |
| Fat | 7.5 g | 7.5 g | Tie |
| Fiber | 10 g | 10 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY CHOICE | OATMEAL WITH VANILLA INSTANT ROLLED OATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COUNTRY CHOICE | OATMEAL WITH VANILLA INSTANT ROLLED OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 3.6 MG | 5 MG | |
| Potassium, K | 0 MG | 375 MG | |
| Sodium, Na | 0 MG | 62 MG |