COUNTRY CHOICE vs GRANOLA
Nutrition comparison per 100 g serving
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GRANOLA wins in 5 out of 10 nutrient categories
COUNTRY CHOICE: 3
vs
GRANOLA: 5
(2 ties)
Overview
| Nutrient | COUNTRY CHOICE | GRANOLA | Winner |
|---|---|---|---|
| Calories | 375 cal | 1,929 cal | |
| Protein | 12.5 g | 35.7 g | |
| Carbs | 67.5 g | 321.4 g | |
| Fat | 7.5 g | 57.1 g | |
| Fiber | 10 g | 28.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY CHOICE | GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COUNTRY CHOICE | GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 3.6 MG | 12.9 MG | |
| Sodium, Na | 0 MG | 321 MG |