COUNTRY CHOICE ORGANIC vs GRANOLA
Nutrition comparison per 100 g serving
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COUNTRY CHOICE ORGANIC wins in 5 out of 10 nutrient categories
COUNTRY CHOICE ORGANIC: 5
vs
GRANOLA: 4
(1 ties)
Overview
| Nutrient | COUNTRY CHOICE ORGANIC | GRANOLA | Winner |
|---|---|---|---|
| Calories | 375 cal | 440 cal | |
| Protein | 12.5 g | 10 g | |
| Carbs | 67.5 g | 58 g | |
| Fat | 7.5 g | 20 g | |
| Fiber | 10 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY CHOICE ORGANIC | GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | COUNTRY CHOICE ORGANIC | GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 4.5 MG | 2.9 MG | |
| Sodium, Na | 0 MG | 150 MG |