COUNTRY BUTTERMILK BREAD vs EVERYTHING AUTHENTIC GOURMET BAGELS
Nutrition comparison per 100 g serving
Ad 468x60
COUNTRY BUTTERMILK BREAD wins in 9 out of 15 nutrient categories
COUNTRY BUTTERMILK BREAD: 9
vs
EVERYTHING AUTHENTIC GOURMET BAGELS: 4
(2 ties)
Overview
| Nutrient | COUNTRY BUTTERMILK BREAD | EVERYTHING AUTHENTIC GOURMET BAGELS | Winner |
|---|---|---|---|
| Calories | 273 cal | 282 cal | |
| Protein | 9.1 g | 9.4 g | |
| Carbs | 54.6 g | 47.1 g | |
| Fat | 3.0 g | 4.7 g | |
| Fiber | 3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY BUTTERMILK BREAD | EVERYTHING AUTHENTIC GOURMET BAGELS | Winner |
|---|---|---|---|
| Folate, total | 113 UG | 0 UG | |
| Niacin | 3.0 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COUNTRY BUTTERMILK BREAD | EVERYTHING AUTHENTIC GOURMET BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 141 MG | |
| Iron, Fe | 3.0 MG | 2.8 MG | |
| Potassium, K | 121 MG | 129 MG | |
| Sodium, Na | 515 MG | 494 MG |