COUGAR MOUNTAIN vs SOFT COOKIES
Nutrition comparison per 100 g serving
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COUGAR MOUNTAIN wins in 8 out of 10 nutrient categories
COUGAR MOUNTAIN: 8
vs
SOFT COOKIES: 1
(1 ties)
Overview
| Nutrient | COUGAR MOUNTAIN | SOFT COOKIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 440 cal | |
| Protein | 5.7 g | 4 g | |
| Carbs | 68.6 g | 72 g | |
| Fat | 11.4 g | 14 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUGAR MOUNTAIN | SOFT COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | COUGAR MOUNTAIN | SOFT COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 2.4 MG | |
| Sodium, Na | 429 MG | 360 MG |