COTIJA POLVO QUESO AGED PART SKIM MILK CHEESE vs EDAM CHEESE
Nutrition comparison per 100 g serving
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COTIJA POLVO QUESO AGED PART SKIM MILK CHEESE wins in 6 out of 11 nutrient categories
COTIJA POLVO QUESO AGED PART SKIM MILK CHEESE: 6
vs
EDAM CHEESE: 1
(4 ties)
Overview
| Nutrient | COTIJA POLVO QUESO AGED PART SKIM MILK CHEESE | EDAM CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 372 cal | |
| Protein | 25 g | 24 g | |
| Carbs | 0 g | 4 g | |
| Fat | 21.4 g | 28 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COTIJA POLVO QUESO AGED PART SKIM MILK CHEESE | EDAM CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COTIJA POLVO QUESO AGED PART SKIM MILK CHEESE | EDAM CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 800 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 1,714 MG | 508 MG |