COTIJA GRATED CHEESE TOPPING vs ""OLD FASHIONED"" LIMBURGER PASTEURIZED PROCESS CHEESE SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
COTIJA GRATED CHEESE TOPPING wins in 4 out of 10 nutrient categories
COTIJA GRATED CHEESE TOPPING: 4
vs
""OLD FASHIONED"" LIMBURGER PASTEURIZED PROCESS CHEESE SPREAD: 3
(3 ties)
Overview
| Nutrient | COTIJA GRATED CHEESE TOPPING | ""OLD FASHIONED"" LIMBURGER PASTEURIZED PROCESS CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 400 cal | 214 cal | |
| Protein | 20 g | 10.7 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 30 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COTIJA GRATED CHEESE TOPPING | ""OLD FASHIONED"" LIMBURGER PASTEURIZED PROCESS CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 800 MG | 321 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 1,500 MG | 643 MG |