COTIJA GRATED CHEESE TOPPING vs FONDUE BLEND
Nutrition comparison per 100 g serving
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COTIJA GRATED CHEESE TOPPING wins in 4 out of 10 nutrient categories
COTIJA GRATED CHEESE TOPPING: 4
vs
FONDUE BLEND: 3
(3 ties)
Overview
| Nutrient | COTIJA GRATED CHEESE TOPPING | FONDUE BLEND | Winner |
|---|---|---|---|
| Calories | 400 cal | 412 cal | |
| Protein | 20 g | 28.2 g | |
| Carbs | 0 g | 2.4 g | |
| Fat | 30 g | 34.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COTIJA GRATED CHEESE TOPPING | FONDUE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 800 MG | 1,059 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,500 MG | 329 MG |