COSMOS CREATIONS vs GOOD SENSE
Nutrition comparison per 100 g serving
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GOOD SENSE wins in 5 out of 10 nutrient categories
COSMOS CREATIONS: 3
vs
GOOD SENSE: 5
(2 ties)
Overview
| Nutrient | COSMOS CREATIONS | GOOD SENSE | Winner |
|---|---|---|---|
| Calories | 464 cal | 633 cal | |
| Protein | 0 g | 13.3 g | |
| Carbs | 71.4 g | 30 g | |
| Fat | 21.4 g | 50 g | |
| Fiber | 0 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COSMOS CREATIONS | GOOD SENSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | COSMOS CREATIONS | GOOD SENSE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 893 MG | 0 MG |