CORNMEAL MIX vs THE BAKER'S SCOOP
Nutrition comparison per 100 g serving
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THE BAKER'S SCOOP wins in 7 out of 16 nutrient categories
CORNMEAL MIX: 5
vs
THE BAKER'S SCOOP: 7
(4 ties)
Overview
| Nutrient | CORNMEAL MIX | THE BAKER'S SCOOP | Winner |
|---|---|---|---|
| Calories | 333 cal | 367 cal | |
| Protein | 6.7 g | 10 g | |
| Carbs | 83.3 g | 76.7 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORNMEAL MIX | THE BAKER'S SCOOP | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 170 UG | |
| Niacin | 4 MG | 6 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CORNMEAL MIX | THE BAKER'S SCOOP | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 4.7 MG | |
| Potassium, K | 167 MG | 100 MG | |
| Sodium, Na | 1,267 MG | 0 MG |