CORN TORTILLAS vs CORN TORTILLAS
Nutrition comparison per 100 g serving
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CORN TORTILLAS wins in 6 out of 11 nutrient categories
CORN TORTILLAS: 6
vs
CORN TORTILLAS: 3
(2 ties)
Overview
| Nutrient | CORN TORTILLAS | CORN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 191 cal | 216 cal | |
| Protein | 4.3 g | 5.9 g | |
| Carbs | 38.3 g | 43.1 g | |
| Fat | 2.1 g | 2.9 g | |
| Fiber | 4.3 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN TORTILLAS | CORN TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORN TORTILLAS | CORN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 39 MG | |
| Iron, Fe | 1.1 MG | 2.1 MG | |
| Potassium, K | 217 MG | 0 MG | |
| Sodium, Na | 96 MG | 49 MG |