CORN TORTILLAS vs CORN TORTILLA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CORN TORTILLAS: 3
vs
CORN TORTILLA: 3
(4 ties)
Overview
| Nutrient | CORN TORTILLAS | CORN TORTILLA | Winner |
|---|---|---|---|
| Calories | 211 cal | 237 cal | |
| Protein | 5.3 g | 5.3 g | Tie |
| Carbs | 42.1 g | 47.4 g | |
| Fat | 2.6 g | 2.6 g | Tie |
| Fiber | 2.6 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN TORTILLAS | CORN TORTILLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORN TORTILLAS | CORN TORTILLA | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 211 MG | |
| Iron, Fe | 11.8 MG | 1.9 MG | |
| Sodium, Na | 184 MG | 211 MG |