Diana's Mexican Food Products, CORN TORTILLAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 158 MG | 12% | |
| Iron, Fe | 11.8 MG | 66% | |
| Sodium, Na | 184 MG | 8% |
Nutrition Highlights
- Very low in fat (2.6g per 100g).
- Good source of dietary fiber (2.6g per 100g).
- Rich source of Iron, Fe (66% of Daily Value per 100g).
About CORN TORTILLAS
Diana corn tortillas made from fresh ground lime-treated corn. Each 38g serving has 211 calories, 5.26g protein, 42.11g carbs, 2.63g fat, and 2.6g fiber. A staple for tacos, enchiladas, or quesadillas.
Ingredients
FRESH GROUND CORN TREATED WITH LIME, WATER, DEXTROSE, MAY CONTAIN CELLULOSE GUM, PROPIONIC ACID (TO PRESERVE FRESHNESS) AND PHOSPHATE ACID (TO PRESERVE FRESHNESS).
Dietary Information
CORN TORTILLAS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CORN TORTILLAS include Iron, Fe (66% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 211 calories per 100 grams, CORN TORTILLAS gets 10% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
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