CORN TORTILLA CHIPS vs RODS PRETZEL
Nutrition comparison per 100 g serving
Ad 468x60
RODS PRETZEL wins in 5 out of 11 nutrient categories
CORN TORTILLA CHIPS: 2
vs
RODS PRETZEL: 5
(4 ties)
Overview
| Nutrient | CORN TORTILLA CHIPS | RODS PRETZEL | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 3.3 g | 10 g | |
| Carbs | 66.7 g | 80 g | |
| Fat | 26.7 g | 3.3 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN TORTILLA CHIPS | RODS PRETZEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORN TORTILLA CHIPS | RODS PRETZEL | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 6.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 450 MG | 767 MG |