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Topco Associates, RODS PRETZEL

Chips, Pretzels & Snacks Topco Associates, Inc. Branded
400 Calories
10g Protein
80g Carbs
3.3g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 767mg 33%
Total Carbohydrate 80g 29%
Dietary Fiber 3.3g 12%
Total Sugars 0g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 6.7mg 37%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 80g 86%
Fat 3.3g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 6.7 MG 37%
Potassium, K 0 MG 0%
Sodium, Na 767 MG 33%

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Pinnacle, HAWAIIAN SWEET ONION KETTLE STYLE THICKER & CRUNCHIER POTATO CHIPS, HAWAIIAN SWEET ONION 500 7.1g 57.1g 28.6g Will Investments, ORIGINAL HOME STYLE TATER CHIPS, ORIGINAL 500 7.1g 60.7g 32.1g Circle K Stores Inc. Division of Alimentation Couche-Tard, PEANUT BUTTER PRETZEL NUGGETS, PEANUT BUTTER 464 14.3g 60.7g 21.4g Cachere Distributing, SEA SALT POPPED POTATO CRINKLES, SEA SALT 393 7.1g 71.4g 10.7g Late July Snacks, BACON HABANERO TORTILLA CHIPS, BACON HABANERO 464 3.6g 60.7g 25g Late July Snacks, JALAPENO LIME CLASSICO TORTILLA CHIPS, JALAPENO LIME 464 3.6g 60.7g 25g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (37% DV).
  • Good source of Sodium, Na (33% DV).

About RODS PRETZEL

Food Club Rods Pretzel from Topco Associates are enriched wheat flour pretzel rod sticks leavened with yeast and barley malt extract. Each 30g serving delivers 400 calories, 10g of protein, 80g of carbohydrates, and only 3.33g of fat with 3.3g of fiber. A low-fat, moderate-protein classic pretzel rod with a satisfying crunchy texture and mild malt flavor.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CONTAINS LESS THAN 2% OF: HIGH OLEIC CANOLA OIL AND/OR SOYBEAN OIL, CORN SYRUP, BARLEY MALT EXTRACT, LEAVENING (YEAST, SODIUM BICARBONATE AND/OR AMMONIUM BICARBONATE).

Dietary Information

Notable micronutrients in RODS PRETZEL include Iron, Fe (37% DV) , and Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, RODS PRETZEL gets 10% of its calories from protein, 80% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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