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Know what is on your plate.

CORN TORTILLA CHIPS

Chips, Pretzels & Snacks La Fortaleza Manufacturing Co. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
3.3g Protein
66.7g Carbs
26.7g Fat
3.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.3g 3%
Carbs 66.7g 69%
Fat 26.7g 28%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 26.7g 34%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 450mg 20%
Total Carbohydrate 66.7g 24%
Dietary Fiber 3.3g 12%
Total Sugars 0g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 267mg 21%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 267 MG 21%
Iron, Fe 1.2 MG 7%
Sodium, Na 450 MG 20%

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Calcium, Ca (21% DV).
  • Good source of Sodium, Na (20% DV).

About CORN TORTILLA CHIPS

Corn, water, canola oil, salt and a trace of lime make up these tortilla chips from La Fortaleza. A 30 gram serving delivers 500 calories, 3.33 grams of protein, 26.67 grams of fat and 66.67 grams of carbs, with 3.30 grams of fiber. Simple frying snack ingredients, nothing hidden.

Ingredients

CORN, WATER, CANOLA OIL, SALT AND A TRACE OF LIME.

Dietary Information

Notable micronutrients in CORN TORTILLA CHIPS include Calcium, Ca (21% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, CORN TORTILLA CHIPS gets 3% of its calories from protein, 53% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CORN TORTILLA CHIPS

See how CORN TORTILLA CHIPS compares to other foods in terms of nutrition:

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