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Know what is on your plate.

Earthly Treats, ORIGINAL BUTTERNUT SQUASH PRETZELS, ORIGINAL

Chips, Pretzels & Snacks Earthly Treats, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

393 Calories
3.6g Protein
82.1g Carbs
5.4g Fat
10.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.6g 4%
Carbs 82.1g 90%
Fat 5.4g 6%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,179mg 51%
Total Carbohydrate 82.1g 30%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12.9 MG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 1.9 MG 11%
Sodium, Na 1,179 MG 51%

Nutrition Highlights

  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (51% of Daily Value per 100g).

About ORIGINAL BUTTERNUT SQUASH PRETZELS, ORIGINAL

From The Ground Up original butternut squash pretzels made with cassava flour, squash flour, cauliflower flour, and a vegetable blend. Per 28g: 393 calories, 3.6g protein, 82.1g carbs, 5.4g fat, and 10.7g fiber. An exceptionally high-fiber grain-free pretzel stick made from root vegetable and squash flours.

Ingredients

CASSAVA FLOUR, SQUASH FLOUR (BUTTERNUT & PUMPKIN), NON-GMO STARCH, NON-GMO EXPELLER PRESSED CANOLA OIL, CAULIFLOWER FLOUR, SALT, VEGETABLE BLEND POWDER (SPINACH, BROCCOLI, CARROTS, TOMATOES, BEETS, SHIITAKE MUSHROOMS), TURMERIC, CINNAMON, CANE SUGAR, YEAST.

Dietary Information

ORIGINAL BUTTERNUT SQUASH PRETZELS, ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL BUTTERNUT SQUASH PRETZELS, ORIGINAL include Sodium, Na (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, ORIGINAL BUTTERNUT SQUASH PRETZELS, ORIGINAL gets 4% of its calories from protein, 84% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Earthly Treats, ORIGINAL BUTTERNUT SQUASH PRETZELS, ORIGINAL

See how Earthly Treats, ORIGINAL BUTTERNUT SQUASH PRETZELS, ORIGINAL compares to other foods in terms of nutrition:

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