CORN TOAST-R-CAKES vs GLAZED CAKE DONUTS
Nutrition comparison per 100 g serving
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CORN TOAST-R-CAKES wins in 7 out of 10 nutrient categories
CORN TOAST-R-CAKES: 7
vs
GLAZED CAKE DONUTS: 2
(1 ties)
Overview
| Nutrient | CORN TOAST-R-CAKES | GLAZED CAKE DONUTS | Winner |
|---|---|---|---|
| Calories | 333 cal | 437 cal | |
| Protein | 6.1 g | 4.2 g | |
| Carbs | 54.6 g | 60.6 g | |
| Fat | 12.1 g | 21.1 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CORN TOAST-R-CAKES | GLAZED CAKE DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 118 MG | |
| Iron, Fe | 1.5 MG | 1.4 MG | |
| Potassium, K | 106 MG | 7 MG | |
| Sodium, Na | 727 MG | 465 MG |