CORN MUFFIN MIX vs CORN MUFFIN MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CORN MUFFIN MIX: 0
vs
CORN MUFFIN MIX: 0
(10 ties)
Overview
| Nutrient | CORN MUFFIN MIX | CORN MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 421 cal | 421 cal | Tie |
| Protein | 5.3 g | 5.3 g | Tie |
| Carbs | 72.4 g | 72.4 g | Tie |
| Fat | 11.8 g | 11.8 g | Tie |
| Fiber | 2.6 g | 2.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CORN MUFFIN MIX | CORN MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 66 MG | Tie |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Potassium, K | 79 MG | 79 MG | Tie |
| Sodium, Na | 711 MG | 711 MG | Tie |