CORN MEAL FINE 50LB-AA vs Quaker Select Starts High Fiber Cinnamon Swirl Instant Oatmeal (8-1.58 Oz) 12.6 Ounce 8 Count Paper Box

Nutrition comparison per 100 g serving

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Quaker Select Starts High Fiber Cinnamon Swirl Instant Oatmeal (8-1.58 Oz) 12.6 Ounce 8 Count Paper Box wins in 9 out of 19 nutrient categories

CORN MEAL FINE 50LB-AA: 6 vs Quaker Select Starts High Fiber Cinnamon Swirl Instant Oatmeal (8-1.58 Oz) 12.6 Ounce 8 Count Paper Box: 9 (4 ties)

Overview

Nutrient	CORN MEAL FINE 50LB-AA	Quaker Select Starts High Fiber Cinnamon Swirl Instant Oatmeal (8-1.58 Oz) 12.6 Ounce 8 Count Paper Box	Winner
Calories	370 cal	369 cal
Protein	7.1 g	8.9 g
Carbs	79.5 g	76.2 g
Fat	1.8 g	4.9 g
Fiber	3.9 g	22.2 g
Sugar	0 g	0 g	Tie

Vitamin	CORN MEAL FINE 50LB-AA	Quaker Select Starts High Fiber Cinnamon Swirl Instant Oatmeal (8-1.58 Oz) 12.6 Ounce 8 Count Paper Box	Winner
Folate, total	30 UG	0 UG
Niacin	1 MG	0 MG
Riboflavin	0.1 MG	0 MG
Thiamin	0.1 MG	0 MG
Vitamin A, RAE	0 UG	0 UG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CORN MEAL FINE 50LB-AA	Quaker Select Starts High Fiber Cinnamon Swirl Instant Oatmeal (8-1.58 Oz) 12.6 Ounce 8 Count Paper Box
Calcium, Ca	3 MG	45 MG
Iron, Fe	1.1 MG	2.6 MG
Magnesium, Mg	32,000 MG	90 MG
Phosphorus, P	0 MG	310 MG
Potassium, K	142.0 MG	260 MG
Sodium, Na	7 MG	459 MG

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