CORIANDER SEED GROUND ORGANIC SPICES vs BOB'S RED MILL
Nutrition comparison per 100 g serving
Ad 468x60
CORIANDER SEED GROUND ORGANIC SPICES wins in 5 out of 11 nutrient categories
CORIANDER SEED GROUND ORGANIC SPICES: 5
vs
BOB'S RED MILL: 4
(2 ties)
Overview
| Nutrient | CORIANDER SEED GROUND ORGANIC SPICES | BOB'S RED MILL | Winner |
|---|---|---|---|
| Calories | 278 cal | 562 cal | |
| Protein | 0 g | 18.8 g | |
| Carbs | 55.6 g | 25 g | |
| Fat | 0 g | 56.3 g | |
| Fiber | 55.6 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORIANDER SEED GROUND ORGANIC SPICES | BOB'S RED MILL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORIANDER SEED GROUND ORGANIC SPICES | BOB'S RED MILL | Winner |
|---|---|---|---|
| Calcium, Ca | 722 MG | 1,250 MG | |
| Iron, Fe | 16.1 MG | 9 MG | |
| Potassium, K | 1,278 MG | 0 MG | |
| Sodium, Na | 0 MG | 62 MG |